Bitter Truths

I didn’t realise how painful my truth could be until I stopped resisting a crucial one that told me I wasn’t at peace.

I was astonished by how easily my non peace then transmuted into peace, by simply embracing that truth and not resisting it.

I didnt consciously experience true surrender until I emptied out my heart to Allah and the words “I refuse..” came out as I did, only to suddenly see it intercepted with the realisation that I couldn’t refuse what is and so I didn’t and there it was….the light liberating feeling of surrender. Enveloping me with the peace that was blocked out,  by the mental position I was unconciously guarding in matter.

Some days later the transcendence above, ushered me into a new time line where I found & discovered myself carrying a profound truth. One where I knew I loved certain people, whose behaviour I was not enthusiastic about. There is no either or, both state of beings encapsulated my true feelings and that is OK. Yet very telling..

I thought my lack of enthusiasm was a form of judgement at first so I resisted that to, like a void in my heart respect would have otherwise filled. I felt that If I could give meaning to how I felt about another’s behaviour that I wasn’t enthusiastic about, then how I felt would be valid. But how I feel is valid even if my mind has not grasped its reasons fully yet & it can’t until I feed it this new awareness to file in its archive, because the old one was programmed to not register how I feel. 

It’s  not my task to find meaning in what another does it’s my task to discern what it means to me and why, that’s the meaning that matters.  What does it teach me? What can I transcend through it etc

In acceptance & understanding of this, I found a world of clarity behind the lack of enthusiasm I felt because it didn’t mask the love I feel for the other, nor does it wrestle or compete with it. (Unless ego enters equation) All of it just is, Inner turmoil is a result of being pulled apart at the seams of your truth and true harmony is established in the abence of the fragmentation of any part of you. 

This was a truth I struggled to give a home to, a truth i resisted until i had to face the incongruency inside me, that was not willing to give resistance, a home in its place. It was a truth I was consciously embracing holistically.

I may love a person for who they are holistically but my security and wellbeing is my responsibility, to give myself and to maintain in a space that doesn’t hinder how I thrive in doing that in any way. So if you behave in ways that don’t honour or take into considerations my needs as a human being. I have to believe not resist what I feel because the only closure I need is the one I discern for myself. Uninfluenced by my egos judgment of ones actions and unaffected by others lack of understanding towards my discernment itself.

What one needs, respects, holds space for, or resonates with, are all matters dictated by ones  values and heart not intellectualisation of affairs and conditioned mental positions. When you can’t accept your truth, resentment flourishes through blame or judgment and people judge because they are either not standing in their power or are giving it away. In this case their power that would accept what is. 

Bitter truths aren’t the enemy they are  gateways to making informed decisions about what you should sacrifice or prioritise. Your wellbeing shouldn’t be up for negotiation in the former, ever.

I think this is what Maya Angelou meant by “When someone shows you who they are believe them”

Inability to do so, is a result of resistance towards a bitter truth and it’s that resistance that fragments an individual depriving them of inner harmony. There is a conflict within that occurs, that can only be neutralised and stabilised through unconditional commitment to how one feels. 

 

Values

My values are extracted from everything I like and everything I dislike. As the two merge, through its debris I catch and collect my values.

I value love, truth, conceptual understanding,  connection and kindness. I value fairness, courage, composure, generosity, peace and justice.

I value integrity, consciousness, authenticity, faith, hope, laughter of kids and the dignity of my soul. I value my heart and the hearts of others. I value sound reason and discernment.

I value Allah and his grace & mercy that ground  my empathy. I value compassion and steadfastness. I value protection for the oppressed and the tears of the vulnerable.

I value patience and understanding, clarity and stability. I value relief for you and relief for me. I value spare time, my time, my worth and my life.

Through my values I took a second glance at my priorities. The lack of structure for it left me dumbfounded. Priorities are shaped by values. It doesn’t matter who’s took up your space. What matters is being aware, it matters that you now care. 

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Decisions are easier when made by your soul that is always motivated towards, all that is in accordance to your highest good. 

Lens

“I am not what I think I am, and I am not what you think I am. I am what I think you think I am.” ~Charles Cooley

The greatest gift you can give yourself is to take back your power of definition. The perception you have of yourself relies heavily on how you define things. How are you defining things? Is it based on a system of unconditional self love that houses your own values. Or a system of doubt that houses that of others?

If you have in any way let the opinions, truths, values and expectations of others guide or worse manage your reality. You need to take back your power of definition. Relinquishing that unconsciously is the root of the problem, a problem that can take years or even the good part of a life time for some to discover.

Your reality doesn’t hinge on things outside of you, if your heart doesn’t absorb something, it doesn’t. You can’t force it and you shouldn’t want to. Let the chips fall how it may, any cognitive dissonance that arises is Allah teaching you self trust. Your heart is your northern star not someone else’s listen to your own. Trust your own truth of who you are. Are you someone who has no agenda with truth? Are you someone who doesn’t lie to themselves and is open to growth however difficult? If yes then trust your heart and what it absorbs and doesn’t absorb .

Power of definition rests on trusting your hearts resonation. Especially when something is amiss, trust it even if it causes you turmoil. Clarity comes at dawn. leave the details behind implications of doing that, alone. The devil is in the detail for a reason, to get entangled in making sense of things, is how you lose your way to begin with.

We each have a system inside us that is sufficient to individually govern us. It’s unlocked by a key of self trust. A key you can’t access without unconditional self love.

Instead of scanning for an error in yourself as you are accustomed to. Trust your heart when it lovingly throws a middle finger up i.e when it stands firm against all odds. When it contradicts what you once held close. Firmness that doesn’t separate you from love is steadfastness.

Power of definition remains intact and whole when you let your heart define what is. Take off the lens that diverts you from stepping into your power of definition. It’s the mother of illusions. It Keeps one stuck in what was, as they miss what is. What was isn’t threatened by what is. Not unless you are intolerant of the ebbs and flows of life.