Crestfallen or Equanimous

The relationship you have with yourself is the one you will have with others. People enter your life as confirmation of how you are with yourself inside. They compliment both your light and dark nature. They reflect both your conscious and unconscious activity. It’s important to pay attention to those who come to highlight the latter. They are there through divine wisdom as an opportunity for you to integrate parts of yourself. It’s important to pay attention to the negative experiences you have because ignoring it only exacerbates the intensity of the lesson when it returns for its next stint, and return it will…

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On a human level we are all the same. Susceptible to dislike for discomfort, unease or pain. Its these emotions that require our attention through awareness and diligence in focus. Yet we meet them with dejection and eventually remove ourselves from experiencing them all together.

It’s this supression of emotions that lead to never ending loops and cycles that reflect and bring the same problems back. The subconscious mind obeys us when we say we don’t want to deal with this or that. It takes this or that and files it somewhere. There is no shredding or deletion just files stacked in a room named the unconscious. Files that require opening because in the midst of the unconscious lies ones authentic self.

Emotions when experienced and allowed to flow lead to feelings that unravel the messages our souls want us to receive. Messages that carry information regarding our true self.

Often we find intuition asking us to take a closer look at the things that upset us, captivate us negatively and catapult us away from the present moment. Intuition being the the seat of the soul, directs motivated towards our wholeness.  Without listening to it, and further suppressing our feelings we remain stuck in the very situations that bring about the emotions we will, to shove away and not experience.

Life is strange but predictable like that, until you learn the lesson the circumstances surrounding it will continue to come back. However much the people, the actual situation, date, or even year may change.

Standing in ones power is best observed every time you exercise the awareness that the buck starts and ends with you.

Why is this happening? Serves us best when followed by what is it trying to show me? What it shows is what it’s teaching.

I’ve always wondered about those two questions. Even if my initial reaction was to get lost in the story, I found myself returning to those two valleys. Sometimes I didn’t get the answers I needed in order to receive the lesson. But it was sufficient that I asked those questions. Sometimes asking those questions was the lesson. In any case wondering about the right things eventually leads you to the paths where Allah provides the answers.

These type of journeys don’t require suffering as a passenger. Suffering happens when you resist what is, when you exit the present moment.

The next time you feel discomfort, unease or pain, pause for the cause that is the emergence of your true self. Pause and allow yourself to experience those emotions fully, because through the experience they transform themselves and when they transform you receive guidance.

Crestfallen is the result when you think life is what happens to you. Equanimity is the result when you believe it happens for you.

 

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