The hardest thing I’ve ever had to surrender to was the unconditional flow of my feelings. Going past the initial sting of an emotion to feel and accept whats beneath it.
The heart travels through valleys of pain and lands in the present moment vibrant with hope & faith. When a heart breaks, it’s flow is being tampered with. For it to remain intact you’ve got to feel and let it flow, that is how healing happens.
“Life will give you whatever experience is most helpful for the evolution of your consciousness”
Eckhart Tolle